Living Longer | Extending Lifespan | Anti-aging
Breastfeeding is a natural and essential process for newborns, providing them with the perfect balance of nutrients for their growth and development[1]. The World Health Organization recommends exclusive breastfeeding for the first six months of life, with continued breastfeeding (along with appropriate complementary meals) for up to two years or beyond[2]. In this blog post, … Read more
Body Mass Index (BMI) is a widely used health-screening tool that calculates a person’s weight-to-height ratio to determine their overall physical health and risk of chronic diseases[1]. In this blog post, we will explore the relationship between BMI and life expectancy, focusing on the elderly population. BMI Categories and Their Impact on Mortality BMI is … Read more
Longevity is the length of time a person lives. It is a complex phenomenon that is influenced by a variety of factors, including genetics, environment, and lifestyle. Although there is no single guarantee of a long and healthy life, there are a number of things that individuals can do to improve their chances of living … Read more